Sports, Fitness and Recreation
Move your body and mind with classes in exercise, adventure, dance, swimming wellness, sports and leisure
Get fit. Reduce stress. Master a new dance. Improve your game.
Learn power yoga, try salsa dancing, cycle yourself into shape, gain self-defense skills or improve your handicap with continuing education classes. Explore the possibilities.
Learn more about our programs and find your next class now:
Courses include: Boxing Conditioning, Hips, Abs and Thighs, Indoor Cycling, Physical Fitness, Zumba, Hap Ki Do, Judo and Self-Defense, Judo II, Ju-Jutsu, Yoga for Beginners, Yoga and Yoga Continued, Yoga II, Healing Yoga, Pilates, Power Yoga, Principles of Tai Chi, Tai Chi Sword, Self-Defense for Women, Mother-Daughter Self-Defense, Self-Defense Training for Women, and more.
Courses include: Adult Swim Lessons, Aqua Cardio Fitness, Aqua Zumba and more.
Courses include: Aviation Ground School, Rock Climbing for Beginners and more. To learn more about our aviation courses, please visit our aviation page.
Courses include: Ballroom Dance I and II, Salsa for Beginners, Intermediate Latin and Salsa Mix, Irish Ceili Dancing, Jitterbug and Swing Dancing, Latin Dance Mix, Night Club and Social Dance Mix, Wedding and Social Party Dancing, Wedding Dancing, Ballet Introduction, Harper Dance Company Performance Workshop, Jazz Dance and more.
Courses include: Bowing, En Garde – Fencing for Beginners (or Intermediate), Golf 101, Golf Private Lessons/Short Game, Golf Private Lessons/Swing Mechanics, Tennis, Tennis Competitive, Volleyball and more.
Are you stiff from exercising, or do you have an injury that is stopping you from being active? Visit Harper's onsite massage clinic where members of the public can receive a 50-minute Swedish massage session. You will receive expert care to help relax and heal your body. However, you will not receive a diagnosis or other suggested treatments outside the scope of a massage therapist. Learn more about the Harper Therapeutic Massage Clinic.